Tips

good golfer

5 Steps to Being a Good Golfer Without Taking Lessons

Anyone who plays golf or wants to learn how to play golf all have one thing in common: they want to be good at it. Golf is one sport that doesn’t look too difficult, but it’s a lot harder ...[Read More]

frisbee golf courses

A Guide to the World’s Top Frisbee Golf Courses

It is somewhat hard to believe, but the modern version of golf has now been around for over 50 years. The sport has since progressed a long way from a bunch of Rice University students throwing Frisbe...[Read More]

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best-stretches-arm-stretches-shoulder-stretches-back-stretches

Best Stretches for Recreational Sports Athletes

No matter how old you are or how good of shape you think you are in, you will be doing your body a lot of good by stretching before a sporting event. Not only will a good pre-workout stretch help you ...[Read More]

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Spikeball Rules

Spikeball Rules: How to play this exciting new game

If you haven’t had the chance to play Spikeball yet, you are missing out. The game is flat out amazing, portable, a good workout and can be played just about anywhere, take a look at the video below f...[Read More]

flag football

How to Play Flag Football the Right Way

Flag Football is one of my favorite things to do in life.  There’s just nothing more fun to me than gathering a group of guys and playing flag football on a nice day or cold thanksgiving morning...[Read More]

Sports Supplements

5 of the Best Sports Supplements to Take and Avoid for Top Performance

Sports supplements sometimes get a bad name because some people tend to abuse them. However, when taken correctly, most of them can help maximize your performance whether you are working out or playin...[Read More]

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volleyball serve

5 Ways To Improve Your Volleyball Serve

In volleyball, good serving skills can be the difference between winning and losing a game. Even the best servers have room for improvement. Use these five tips to improve your volleyball serve. Know ...[Read More]

6 Easy Cost Cutting Tips for Travelling Sports Teams

6 Easy Cost Cutting Tips For Travelling Sports Teams

Planning and executing a trip for a sports team is far from easy. As the travel secretary for my rugby club, my National Champion rugby club that is, I had to put together travel plans for 35 people t...[Read More]

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ultimate throws

Ultimate Throws: The Basics of Throwing

The beginner’s guide to ultimate throws For new players, the sheer array of ultimate throws can be overwhelming. A disc is capable of many more variations in flight path than a ball, and beginners may...[Read More]

paintball tips

Paintball Tips: What Every Beginner Should Know

Paintball is an exciting activity for everyone, regardless of age, sex, or fitness level. If you’re thinking about getting into paintball, there are a few things you should know. Here are 6 paintball ...[Read More]

Youth Flag Football Drills

4 of the Best Youth Flag Football Drills to Try

Flag football is a fun and safe alternative to full-contact football. It’s a great sport to teach younger kids how to play the game without risk of injury, but that’s not all. In fact, there are a num...[Read More]

Play Recreational Sports for a Workout

Why you should Play Recreational Sports to Stay in Shape

Being in shape means something different to everyone. Some people think being in shape means running 5 miles a day. Others may consider it being able to walk and play 18 holes of golf without getting ...[Read More]

bowling terms for beginners

7 Bowling Terms for Beginners, Bros & Dates

In most situations, it is NOT ideal to know too many bowling terms. Unless your a semi-pro putting yourself through college one bowling tournament at a time, you really shouldn’t complain to you...[Read More]

How to Draft the Ultimate Kickball Team

How to Draft the Ultimate Kickball Team

There is nearly nothing more competitive than backyard kickball. Backyard Kickball is more than just an activity, or a barbecue game with friends. Kickball is a lifestyle. It serves to reward the winn...[Read More]

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