Martial Arts
Picking a Martial Arts School for your Child
If you look around these days, you will see a lot of children hypnotized by electronic devices. The only physical activity they get is when they move their fingers to play games or text their friends....[Read More]
MMA Training: 5 Reasons to Try Mixed Martial Arts Classes
When you watch MMA fights on television, you might be a little intimidated. Sometimes, even the winners end up with bloodied faces and injuries. But what many people don’t realize is that Mixed Martia...[Read More]
The 7 Fighting Styles used in MMA
Before the MMA we know today, back when the Ultimate Fighting Championship was first introduced to the world, the term “mixed martial arts” meant something different. it meant there would be a match w...[Read More]
Why Muscle Is NOT Your Enemy in Wing Chun Kung Fu
As some of you may or may not know, I practice a martial art called Wing Chun Kung Fu. One of the key components of Wing Chun Kung Fu is a focus on sensitivity and speed over strength. To master both ...[Read More]
The Importance of Speed in Martial Arts Training
Many years ago (1995 to be exact), I started taking a martial art called Wing Chun Kung Fu. Some of you may know this as the martial art where Bruce Lee got his beginning. Wing Chun has a reputation a...[Read More]